Marathon - 2:54:08 (2010)
Half-marathon - 1:16:43 (2011)
10 miles - 1:00:59 (2011)
10k - 35:43 (2011)
8k - 29:55 (2007)
5k (road) - 17:48 (2010)
5000m (track) - 17:59 (2010)
3000m (track) - 10:09 (2006)
1500m (track) - 4:53 (2006)
